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Health & Wellness
B1 · Advanced
18 cards
Learn advanced Portuguese vocabulary for health and wellness — mindfulness, resilience, holistic health, nutrition, fitness, and self-care. Master the words behind a balanced lifestyle.
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O bem-estar Well-being
🌱 A resiliência Resilience
🧠 A consciência plena Mindfulness
🛁 O autocuidado Self-care
⚖️ O equilíbrio Balance
⏳ A longevidade Longevity
🛋️ O sedentarismo Sedentary lifestyle
😴 A higiene do sono Sleep hygiene
🥦 Os nutrientes Nutrients
🔋 A recuperação Recovery
✨ A saúde holística Holistic health
🕒 O jejum intermitente Intermittent fasting
💊 A suplementação Supplementation
💪 O fortalecimento Strengthening
🌊 A gestão do stresse Stress management
🤸 A flexibilidade Flexibility
🥤 A desintoxicação Detox
🍃 O relaxamento Relaxation
💬 Become bilingual with our teacher Umi
Umi will correct your pronunciation, grammar, and teach you how to respond naturally.