💪
Health & Wellness
B1 · Advanced
20 cards
Master Italian vocabulary for health and wellness — well-being, prevention, nutrition, mental health, fitness, and longevity. Perfect for B1 learners exploring topics from the Mediterranean diet to Sardinia's Blue Zone longevity secrets.
🧘
Lo stile di vita Lifestyle
🥗 La dieta mediterranea Mediterranean Diet
✨ Il benessere Well-being
🛡️ La prevenzione Prevention
🍎 L'alimentazione Nutrition
💊 Gli integratori Supplements
🧠 La salute mentale Mental Health
🌙 L'insonnia Insomnia
😫 Lo stress Stress
🏃 L'attività fisica Physical Activity
⚖️ Il peso forma Ideal Weight
🛋️ La sedentarietà Sedentary Lifestyle
💧 L'idratazione Hydration
🩸 Le analisi del sangue Blood Tests
🐢 La longevità Longevity
🧖♀️ Le cure termali Spa Treatments
🛡️ Il sistema immunitario Immune System
🌱 La resilienza Resilience
📊 L'epidemiologia Epidemiology
☯️ La medicina olistica Holistic Medicine
💬 Become bilingual with our teacher Umi
Umi will correct your pronunciation, grammar, and teach you how to respond naturally.