Learn more about this word
La dieta mediterranea
In Italian, 'dieta' doesn't always mean a weight-loss regime; it frequently refers to a general nutritional pattern. It focuses on olive oil, grains, and fresh produce.
Examples in context
La dieta mediterranea è patrimonio dell'umanità.
The Mediterranean diet is a heritage of humanity
Seguo la dieta mediterranea per restare in forma.
I follow the Mediterranean diet to stay in shape
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