Learn more about this word
Гідратація
A feminine noun. While technically a medical term, it is widely used in fitness communities to emphasize drinking enough water.
Examples in context
Гідратація організму є важливою під час спеки.
Hydration of the body is important during the heat.
Не забувайте про гідратацію під час інтенсивних занять.
Do not forget about hydration during intensive sessions.
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