Learn more about this word
Самодогляд
A masculine compound noun (само + догляд). It refers to the practice of taking an active role in protecting one's own well-being.
Examples in context
Самодогляд включає не тільки гігієну але і відпочинок.
Self-care includes not only hygiene but also rest.
Приділяйте час для самодогляду щоби уникнути стресу.
Dedicate time for self-care to avoid stress.
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