Learn more about this word
Закаливание
This refers specifically to strengthening the body through exposure to cold air or water. It is a cornerstone of traditional Russian health culture.
Examples in context
Закаливание помогает организму бороться с простудой.
Cold conditioning helps the body fight off colds.
Они начали закаливание холодной водой этой весной.
They started cold water therapy this spring.
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