Learn more about this word
Осознанность
This abstract noun describes the state of being conscious and present. It is a key term in mental health and yoga contexts.
Examples in context
Медитация помогает развивать осознанность в жизни.
Meditation helps develop mindfulness in life.
Практика осознанности снижает уровень стресса.
Practicing mindfulness reduces stress levels.
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